Suicide is the second-leading cause of death for Americans aged 10 to 34 — and it is preventable. If you're having thoughts of suicide right now, call or text 988. The Suicide & Crisis Lifeline is free, 24/7, and confidential. You don't need to be in immediate danger to call.
The most effective suicide prevention combines: easy access to crisis support (988, mobile crisis teams), safe storage of lethal means at home, social connection, and professional treatment for underlying mental health conditions. This directory connects you with all four.
What do I do if someone tells me they're thinking about suicide?
Take it seriously, listen without judgment, ask directly ('Are you thinking about suicide?'), and help them connect to support — call or text 988 together, or contact a local mobile crisis team. Asking about suicide does not increase the risk; it reduces it.
Is the 988 Lifeline confidential?
Yes. Calls and texts to 988 are confidential. The counselor will not share your information without your permission, except in rare situations where there's imminent danger to life and no other option.
Where can I find support after losing someone to suicide?
The American Foundation for Suicide Prevention (AFSP) and many local survivor groups offer free peer support for people who have lost a loved one to suicide. Search 'Mental Health' or 'Crisis Services' in your state for local options.