LGBTQ+ Mental Health Resources & Affirming Care
LGBTQ+ people face higher rates of depression, anxiety, and suicidality — driven by discrimination, family rejection, and minority stress, not by being LGBTQ+. Affirming mental health care recognizes this and treats clients without trying to change who they are.
The Trevor Project (call 988 and press 3, or text START to 678-678) supports LGBTQ+ youth in crisis 24/7. The Trans Lifeline (1-877-565-8860) is staffed by trans operators for trans callers. This directory lists LGBTQ+-affirming clinics, community centers, and support groups in your state.
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LGBTQ+ Mental Health Resources & Affirming Care by state
Frequently asked questions
- What's the Trevor Project?
- The Trevor Project provides free, confidential, 24/7 crisis support to LGBTQ+ young people. Call 988 and press 3, text START to 678-678, or chat at thetrevorproject.org.
- How do I find an LGBTQ+ affirming therapist?
- Search this directory under 'LGBTQ+ Services' or 'Mental Health' in your state. Local LGBTQ+ community centers usually maintain lists of affirming therapists. Psychology Today's directory lets you filter by 'LGBTQ-friendly' or specific specialties.
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