What's the difference between a counselor and a therapist?

In most states the terms are used interchangeably. Both refer to licensed mental health professionals (LPC, LMHC, LMFT, LCSW) who provide talk therapy. Psychologists (PhD or PsyD) and psychiatrists (MD) are separate, more advanced credentials.

Can I get counseling for free if I don't have insurance?

Yes. Community mental health centers, FQHCs, and many nonprofit family service agencies offer free or sliding-scale counseling. Religious institutions often provide free pastoral counseling regardless of faith.

Free Counseling Services Near You

Free counseling comes in many forms: licensed clinical counseling at community clinics, peer counseling, pastoral or religious counseling, grief support groups, family counseling at family service agencies, and 24/7 crisis counseling at 988.

Use this directory to find counseling resources by state and category. Many programs specialize in specific populations: youth, veterans, LGBTQ+, survivors of domestic violence, immigrants, and people in recovery.

Related directories

Free Counseling Services Near You by state

Frequently asked questions

What's the difference between a counselor and a therapist?: In most states the terms are used interchangeably. Both refer to licensed mental health professionals (LPC, LMHC, LMFT, LCSW) who provide talk therapy. Psychologists (PhD or PsyD) and psychiatrists (MD) are separate, more advanced credentials.
Can I get counseling for free if I don't have insurance?: Yes. Community mental health centers, FQHCs, and many nonprofit family service agencies offer free or sliding-scale counseling. Religious institutions often provide free pastoral counseling regardless of faith.