411 Mental Health Resources in Multnomah, Oregon — Free Help & Counseling

411 verified mental health and behavioral health resources in Multnomah, Oregon. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Search by city, ZIP, or insurance.

Verified resources

16 x BRC Primary Care Clinic — Community Health Clinics in Portland, Oregon — (971) 271-6061 — Federally Qualified Health Center (FQHC) service delivery site in Portland, Multnomah County. FQHCs are HRSA Section 330 grantees that provide comprehensive pri
16 x Burnside Recovery Center — Community Health Clinics in Portland, Oregon — (971) 271-6066 — Federally Qualified Health Center (FQHC) service delivery site in Portland, Multnomah County. FQHCs are HRSA Section 330 grantees that provide comprehensive pri
4D Recovery Center - Gresham — Sober Living & Recovery in Gresham, Oregon — (971) 703-4623 — 4D Recovery Center - Gresham is the East Multnomah County branch of 4D Recovery, an Oregon peer-run Recovery Community Organization (RCO). The Gresham peer reco
4D Recovery Center - Portland — Sober Living & Recovery in Portland, Oregon — (971) 703-4623 — 4D Recovery Center is an Oregon Recovery Community Organization (RCO), a peer-run non-profit founded and led by people in long-term recovery from substance use
988 Suicide & Crisis Lifeline - Benton; Clackamas; Columbia; Deschutes; Lane; Lincoln; Linn; Marion; Multnomah; Polk; Washington; Yamhill, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Benton; Clackamas; Columbia; Deschutes; Lane; Lincoln; Linn; Marion; M
988 Suicide & Crisis Lifeline - Benton; Clackamas; Jackson; Josephine; Lane; Linn; Marion; Multnomah; Polk; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Benton; Clackamas; Jackson; Josephine; Lane; Linn; Marion; Multnomah;
988 Suicide & Crisis Lifeline - Clackamas; Clatsop; Columbia; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Clatsop; Columbia; Multnomah; Washington, Oregon experienci
988 Suicide & Crisis Lifeline - Clackamas; Columbia; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Columbia; Multnomah; Washington, Oregon experiencing suicid
988 Suicide & Crisis Lifeline - Clackamas; Marion; Multnomah; Polk; Washington; Yamhill, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Marion; Multnomah; Polk; Washington; Yamhill, Oregon experi
988 Suicide & Crisis Lifeline - Clackamas; Marion; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Marion; Multnomah; Washington, Oregon experiencing suicidal
988 Suicide & Crisis Lifeline - Clackamas; Multnomah, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Multnomah, Oregon experiencing suicidal thoughts, a mental
988 Suicide & Crisis Lifeline - Clackamas; Multnomah; Umatilla; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Multnomah; Umatilla; Washington, Oregon experiencing suicid
988 Suicide & Crisis Lifeline - Clackamas; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Multnomah; Washington, Oregon experiencing suicidal thought
988 Suicide & Crisis Lifeline — Oregon (Lines for Life answer site) — Crisis Services in Portland, Oregon — 988 — The 988 Suicide & Crisis Lifeline is the national three-digit crisis number that connects callers to a trained crisis specialist 24/7 by call, text, or chat. In
APANO - Asian Pacific American Network of Oregon (Portland Office) — Immigration and Refugee Services in Portland, Oregon — (971) 340-4861 — Statewide Asian, Pacific Islander, and Asian-American community and civic-engagement organization. Programs cover community organizing, voter education, leaders
Access Community Care — Disability Services in Oregon — (503) 751-2040 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
Acorn Housing, Portland, Or — Rental & Utility Assistance in Portland, Oregon — (503) 788-9989 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
Advance Treatment Center LLC — Outpatient Services in Portland, Oregon — (503) 766-2582 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Adventures In Life — Disability Services in Oregon — (503) 957-2293 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
African American Alliance For Homeownership — Rental & Utility Assistance in Portland, Oregon — (503) 595-3517 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
African American Alliance For Homeownership, INC. — Rental & Utility Assistance in Portland, Oregon — (503) 595-3517 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
Albertina Kerr — Youth Services in Portland, Oregon — (503) 239-8101 — Albertina Kerr is a Portland non-profit serving children, youth, and adults experiencing mental-health challenges or intellectual / developmental disabilities (
Albertina Kerr - Portland — Residential Treatment in Portland, Oregon — (503) 239-8101 — Albertina Kerr is a Portland non-profit operating Oregon-licensed residential mental-health and developmental-disability programs, including the Kerr Subacute C
Align PNW — Disability Services in Oregon — (612) 298-8653 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
Auxilia Community Support Services — Disability Services in Oregon — (971) 260-6678 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.

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Frequently asked questions

How many mental health resources are available in Multnomah, Oregon?

OneClickMentalHealth lists verified mental health resources across Multnomah, Oregon. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.