370 Mental Health Resources in San Diego, California — Free Help & Counseling

370 verified mental health and behavioral health resources in San Diego, California. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in 200+ languages, English, Spanish, and 150+ languages. Search by

Verified resources

211 San Diego – 24/7 Housing Navigation & Coordinated Entry System Access — Housing & Shelter in San Diego, California — (858) 300-1211 — 211 San Diego is the primary gateway to housing and homeless services throughout San Diego County, connecting callers to the Coordinated Entry System (CES) for
211 San Diego – Food Assistance Hotline & Referral (Countywide) — Food Assistance in San Diego, California — (211) — 211 San Diego 24/7 community resource hotline providing free referrals to food pantries, food banks, meal programs, CalFresh enrollment help, WIC, and emergency
ABC Sober Living LLC - Soledad House — Mental Health in San Diego, California — (866) 314-3222 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Access to Independence (a2i) — Disability Services in San Diego, California — (619) 293-3500 — Center for Independent Living (CIL) — federally-funded, consumer-controlled, community-based nonprofit serving people with disabilities. Required services: inde
Access to Independence (a2i) — Disability Services in San Diego, California — (619) 293-3500 — Center for Independent Living (CIL) — federally-funded, consumer-controlled, community-based nonprofit serving people with disabilities. Required services: inde
Access to Independence (a2i) — Disability Services in San Diego, California — (619) 293-3500 — Center for Independent Living (CIL) — federally-funded, consumer-controlled, community-based nonprofit serving people with disabilities. Required services: inde
Access to Independence (a2i) — Disability Services in San Diego, California — (619) 293-3500 — Center for Independent Living (CIL) — federally-funded, consumer-controlled, community-based nonprofit serving people with disabilities. Required services: inde
Acorn Housing, San Diego, Ca — Rental & Utility Assistance in San Diego, California — (619) 521-2940 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
Aging and Independence Services — Senior Services in San Diego, California — (800) 339-4661 — Area Agency on Aging listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other comm
Aging and Independence Services (San Diego) — Senior Services in San Diego, California — (800) 339-4661 — Area Agency on Aging listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other comm
Aging and Independence Services (San Diego) (Zip 92123) — Senior Services in San Diego, California — (800) 339-4661 — Area Agency on Aging listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other comm
Aging and Independence Services (San Diego) (Zip 92123) (Addr tt2yy1) — Senior Services in San Diego, California — (800) 339-4661 — Area Agency on Aging listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other comm
Aging and Independence Services San Diego Adult Protective Services — Senior Services in San Diego, California — (800) 339-4661 — Local Service Provider listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other co
Aging and Independence Services San Diego Adult Protective Services (San Diego) — Senior Services in San Diego, California — (800) 339-4661 — Local Service Provider listed in the U.S. Administration for Community Living's Eldercare Locator — the federal directory of Area Agencies on Aging and other co
Align Eating Disorder Treatment – Adolescent Residential, PHP & IOP (San Diego North County) — Eating Disorders in San Diego, California — (858) 249-4481 — Align Eating Disorder Treatment in San Diego North County providing adolescent residential, Partial Hospitalization Program (PHP), and Intensive Outpatient Prog
Alpha Project – Family Interim Shelter & Harm Reduction Shelter (San Diego) — Housing & Shelter in San Diego, California — (619) 542-1877 — Alpha Project for the Homeless operating multiple City-funded shelter programs through the San Diego Housing Commission. Family Interim Shelter: 42 units for fa
Alpha Project – Residential Recovery & Reentry (San Diego) — Residential Treatment in San Diego, California — (619) 542-1877 — Alpha Project provides residential substance use disorder treatment, transitional housing, and reentry services for adults in San Diego County. Programs include
Alpha Project – Sober Living & Transitional Housing (San Diego) — Sober Living & Recovery in San Diego, California — (619) 542-1877 — Alpha Project provides structured sober living and transitional housing for adults recovering from substance use disorders in San Diego. Programs include peer s
Altria Community Housing — Rental & Utility Assistance in San Diego, California — (619) 366-7224 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
Alvarado Parkway Institute - Outpatient Services/San Diego — Mental Health in San Diego, California — (619) 667-6106 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
American Red Cross WIC Program – San Diego (Multiple Locations) — Food Assistance in San Diego, California — (800) 500-6411 — American Red Cross WIC Program serving San Diego County at four locations including College Area, El Cajon, Oceanside (North County), and Euclid/YMCA. WIC provi
Apex Recovery — Mental Health in San Diego, California — (619) 756-6424 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Archways – Residential & Transitional Treatment (San Diego) — Residential Treatment in San Diego, California — (619) 521-7800 — Archways provides residential substance use disorder treatment and transitional housing for adults in San Diego County. Programs include structured residential
Aurora San Diego – Eating Disorder Inpatient & PHP (San Diego) — Eating Disorders in San Diego, California — (619) 229-4747 — Aurora San Diego providing inpatient psychiatric care, Partial Hospitalization Program (PHP), and outpatient eating disorder services for adults in San Diego Co
Autism Services | San Diego - Chesapeake — Child & Family Services in San Diego, California — (858) 505-9083 — Easterseals affiliate offering services for children and adults with disabilities and their families. Programs typically include early intervention, autism serv

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Frequently asked questions

How many mental health resources are available in San Diego, California?

OneClickMentalHealth lists verified mental health resources across San Diego, California. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.