5 Mental Health Resources in Portland, Connecticut — Free Help & Counseling
5 verified mental health and behavioral health resources in Portland, Connecticut. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Search by city, ZIP, or insurance.
Verified resources
- Brownstone Intermediate School SBHC — Community Health Clinics in Portland, Connecticut — (860) 342-6765 — Federally Qualified Health Center (FQHC) school-based service delivery site in Portland, Lower Connecticut River Valley Planning Region County. FQHCs are HRSA S
- Gildersleeve Elementary School SBHC — Community Health Clinics in Portland, Connecticut — (860) 342-0411 — Federally Qualified Health Center (FQHC) school-based service delivery site in Portland, Lower Connecticut River Valley Planning Region County. FQHCs are HRSA S
- Portland Housing Authority — Rental & Utility Assistance in Portland, Connecticut — (860) 342-1688 — Public Housing Authority (PHA) chartered by the U.S. Department of Housing & Urban Development to administer federal rental-assistance programs in this jurisdic
- Portland Middle and High School SBHC — Community Health Clinics in Portland, Connecticut — (860) 342-1720 — Federally Qualified Health Center (FQHC) school-based service delivery site in Portland, Lower Connecticut River Valley Planning Region County. FQHCs are HRSA S
- Valley View Elementary School SBHC — Community Health Clinics in Portland, Connecticut — (860) 342-3131 — Federally Qualified Health Center (FQHC) school-based service delivery site in Portland, Lower Connecticut River Valley Planning Region County. FQHCs are HRSA S
Browse by category in Connecticut
Browse by county in Connecticut
- Hartford, Connecticut (195 listings)
- New Haven, Connecticut (164 listings)
- Fairfield, Connecticut (162 listings)
- Capitol Planning Region, Connecticut (125 listings)
- South Central Connecticut Planning Region, Connecticut (102 listings)
- Western Connecticut Planning Region, Connecticut (73 listings)
- Greater Bridgeport Planning Region, Connecticut (59 listings)
- New London, Connecticut (57 listings)
- Litchfield, Connecticut (47 listings)
- Naugatuck Valley Planning Region, Connecticut (45 listings)
- Lower Connecticut River Valley Planning Region, Connecticut (44 listings)
- Windham, Connecticut (40 listings)
- Southeastern Connecticut Planning Region, Connecticut (35 listings)
- Middlesex, Connecticut (34 listings)
- Northwest Hills Planning Region, Connecticut (27 listings)
Frequently asked questions
How many mental health resources are available in Portland, Connecticut?
OneClickMentalHealth lists verified mental health resources across Portland, Connecticut. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.
Are these mental health services free?
Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.
How do I know if I'm eligible?
Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.
What if I'm in crisis right now?
If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.
Do these services accept insurance or Medicaid?
Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.
Can I get help in a language other than English?
Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).
In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.