164 Mental Health Resources in Iowa — Free Help & Counseling

164 verified mental health resources in Iowa. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in English, Spanish. Search by city, ZIP, or insurance.

Verified resources

43 North Iowa — Mental Health in Mason City, Iowa — (641) 424-8708 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
ADAA Therapist Finder - Iowa — Mental Health in Des Moines, Iowa — (240) 485-1001
ASAP Program - Burlington — Mental Health in Burlington, Iowa — (319) 752-4000 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Center for Comm Mental Health - Cedar Rapids — Mental Health in Cedar Rapids, Iowa — (319) 398-3562 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Center for Community MH — Mental Health in Anamosa, Iowa — (319) 398-3562 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Ctr for Comm Mental Health — Mental Health in Manchester, Iowa — (563) 927-6700 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Ctr for Comm Mental Health — Mental Health in Independence, Iowa — (310) 334-4010 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Ctr for Comm Mental Health — Mental Health in Iowa City, Iowa — (319) 398-3562 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe Ctr for Comm Mental Health - Benton County — Mental Health in Vinton, Iowa — (319) 472-5226 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbe at Linn County - Mental Health Access Center — Mental Health in Cedar Rapids, Iowa — (319) 892-5612 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Abbey LLC — Mental Health in Bettendorf, Iowa — (563) 355-4707 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Allen Hospital - Waterloo — Mental Health in Waterloo, Iowa — (319) 235-3550 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Authentic Self Behavioral Health — Mental Health in West Des Moines, Iowa — (515) 491-0815 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Blackhawk Grundy Mental Health Ctr — Mental Health in Waterloo, Iowa — (319) 234-2893 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Boys and Girls Home and - Family Services Inc — Mental Health in Sioux City, Iowa — (712) 293-4900 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
CHI Health Mercy Psychiatric Associate - Council Bluffs — Mental Health in Council Bluffs, Iowa — (712) 328-2609 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Catholic Charities - Diocese of Sioux City — Mental Health in Fort Dodge, Iowa — (515) 576-4156 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Catholic Charities - Diocese of Sioux City — Mental Health in Spencer, Iowa — (712) 580-4320 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Catholic Charities - Diocese of Sioux City — Mental Health in Sioux City, Iowa — (712) 252-4547 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Catholic Charities - Diocese of Sioux City — Mental Health in Carroll, Iowa — (712) 792-9597 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Chatham Oaks RCF — Mental Health in Iowa City, Iowa — (319) 887-2701 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Children and Families of Iowa — Mental Health in Des Moines, Iowa — (515) 288-1981 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Children and Families of Iowa - Cornerstone Counseling — Mental Health in Ankeny, Iowa — (515) 289-2272 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Choices Therapy Services LLC - Des Moines — Mental Health in Des Moines, Iowa — (515) 279-0111 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Choices Therapy Services LLC - Indianola — Mental Health in Indianola, Iowa — (515) 279-0111 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services

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Frequently asked questions

How many mental health resources are available in Iowa?

OneClickMentalHealth lists verified mental health resources across Iowa. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.