25 Mental Health Resources in Spokane, Washington — Free Help & Counseling

25 verified mental health resources in Spokane, Washington. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Search by city, ZIP, or insurance.

Verified resources

• CPF Breakthrough LLC - DBA Breakthrough Recovery Group — Mental Health in Spokane, Washington — (509) 927-6838 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Catholic Charities of Eastern WA - Community Behavioral Health Services — Mental Health in Spokane, Washington — (509) 242-2308 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Childrens Home Society of WA — Mental Health in Spokane, Washington — (509) 598-4131 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Childrens Home Society of WA - Regional Headquarters — Mental Health in Spokane, Washington — (509) 747-4174 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Excelsior Wellness Center — Mental Health in Spokane, Washington — (509) 559-3100 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Foothills - E and T and PACT — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Frontier Behavioral Health — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Frontier Behavioral Health (Spokane) — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Frontier Behavioral Health - Cornerstone — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Frontier Behavioral Health - EGC and PACT — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Frontier Behavioral Health - Main/Mary Higgins Building — Mental Health in Spokane, Washington — (509) 838-4651 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Lutheran Community Services Northwest - Inland Northwest Office — Mental Health in Spokane, Washington — (509) 747-8224 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Mann Grandstaff VA Medical Center - Substance Abuse Treatment Program — Mental Health in Spokane, Washington — (509) 434-7014 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• NATIVE Project — Mental Health in Spokane, Washington — (509) 325-5502 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Oasis Health Services LLC — Mental Health in Spokane, Washington — (470) 802-6838 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Partners with Families and Children — Mental Health in Spokane, Washington — (509) 473-4810 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Passages Family Support — Mental Health in Spokane, Washington — (509) 892-9241 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Rebuilt Treatment and Recovery — Mental Health in Spokane, Washington — (509) 505-4415 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Spokane Regional Health District - Treatment Services — Mental Health in Spokane, Washington — (509) 324-1420 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Spokane Treatment and Recovery Service - Cub House — Mental Health in Spokane, Washington — (509) 315-9791 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Spokane Treatment and Recovery Service - Karens House — Mental Health in Spokane, Washington — (509) 315-8682 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Sunshine Behavioral Health — Mental Health in Spokane, Washington — (509) 892-4342 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Sunshine Terrace ARTF — Mental Health in Spokane, Washington — (509) 892-4342 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Tamarack Center — Mental Health in Spokane, Washington — (509) 326-8100 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• YFA Connections — Mental Health in Spokane, Washington — (509) 532-2000 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services

Browse by county in Washington

• King, Washington (73 listings)
• Spokane, Washington (26 listings)
• Snohomish, Washington (25 listings)
• Thurston, Washington (25 listings)
• Pierce, Washington (23 listings)
• Yakima, Washington (21 listings)
• Wahkiakum, Washington (12 listings)
• Clark, Washington (10 listings)
• Whatcom, Washington (10 listings)
• Mason, Washington (9 listings)
• Grays Harbor, Washington (9 listings)
• Skagit, Washington (7 listings)
• Grant, Washington (6 listings)
• Pacific, Washington (5 listings)
• Lewis, Washington (5 listings)

Frequently asked questions

How many mental health resources are available in Spokane, Washington?

OneClickMentalHealth lists verified mental health resources across Spokane, Washington. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.