20 Mental Health Resources in Raleigh, North Carolina — Free Help & Counseling

20 verified mental health resources in Raleigh, North Carolina. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in English, Spanish. Search by city, ZIP, or insurance.

Verified resources

ADAA Therapist Finder - North Carolina — Mental Health in Raleigh, North Carolina — (240) 485-1001
Amae Health — Mental Health in Raleigh, North Carolina — (984) 205-5840 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Bright Heart Health — Mental Health in Raleigh, North Carolina — (800) 892-2695 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Bruson Group Inc - DBA New Beginnings Healthcare — Mental Health in Raleigh, North Carolina — (919) 261-8566 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Bruson Group Inc - DBA New Beginnings Healthcare Phase II — Mental Health in Raleigh, North Carolina — (919) 261-8566 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Carolina Outreach LLC - Raleigh — Mental Health in Raleigh, North Carolina — (919) 615-1027 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Carter Clinic — Mental Health in Raleigh, North Carolina — (919) 848-0132 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
DBSA - Depression & Bipolar Support - North Carolina — Mental Health in Raleigh, North Carolina — (800) 826-3632
Mental Health America - North Carolina — Mental Health in Raleigh, North Carolina — (800) 969-6642
Monarch - BH Wake 1 — Mental Health in Raleigh, North Carolina — (866) 272-7826 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Morse Clinic of North Raleigh — Mental Health in Raleigh, North Carolina — (919) 977-5993 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
NAMI North Carolina — Mental Health in Raleigh, North Carolina — (919) 788-0801
NAMI North Carolina — Mental Health in Raleigh, North Carolina — (800) 950-6264
NC DHHS - Mental Health/DD/SAS — Mental Health in Raleigh, North Carolina — (800) 662-7030
Neptune House — Mental Health in Raleigh, North Carolina — (919) 345-0045 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
New Leaf Behavioral Health — Mental Health in Raleigh, North Carolina — (919) 781-8370 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
North Carolina Department of Mental Health — Mental Health in Raleigh, North Carolina — 211
Ray of Hope — Mental Health in Raleigh, North Carolina — (919) 532-7599 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
SouthLight Healthcare - Adult Outpatient Services — Mental Health in Raleigh, North Carolina — (919) 787-6131 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
SouthLight Healthcare - Poplarwood Court — Mental Health in Raleigh, North Carolina — (919) 872-7373 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services

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Frequently asked questions

How many mental health resources are available in Raleigh, North Carolina?

OneClickMentalHealth lists verified mental health resources across Raleigh, North Carolina. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.