200 Mental Health Resources in Washington, Oregon — Free Help & Counseling

200 verified mental health and behavioral health resources in Washington, Oregon. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in English, Spanish-language services and interpretation widely avail

Verified resources

• 4D Recovery Center - Hillsboro — Sober Living & Recovery in Hillsboro, Oregon — (971) 703-4623 — 4D Recovery Center - Hillsboro is the Westside Washington County branch of 4D Recovery, an Oregon peer-run Recovery Community Organization (RCO). The Hillsboro
• 988 Suicide & Crisis Lifeline - Benton; Clackamas; Columbia; Deschutes; Lane; Lincoln; Linn; Marion; Multnomah; Polk; Washington; Yamhill, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Benton; Clackamas; Columbia; Deschutes; Lane; Lincoln; Linn; Marion; M
• 988 Suicide & Crisis Lifeline - Benton; Clackamas; Jackson; Josephine; Lane; Linn; Marion; Multnomah; Polk; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Benton; Clackamas; Jackson; Josephine; Lane; Linn; Marion; Multnomah;
• 988 Suicide & Crisis Lifeline - Clackamas; Clatsop; Columbia; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Clatsop; Columbia; Multnomah; Washington, Oregon experienci
• 988 Suicide & Crisis Lifeline - Clackamas; Columbia; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Columbia; Multnomah; Washington, Oregon experiencing suicid
• 988 Suicide & Crisis Lifeline - Clackamas; Marion; Multnomah; Polk; Washington; Yamhill, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Marion; Multnomah; Polk; Washington; Yamhill, Oregon experi
• 988 Suicide & Crisis Lifeline - Clackamas; Marion; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Marion; Multnomah; Washington, Oregon experiencing suicidal
• 988 Suicide & Crisis Lifeline - Clackamas; Multnomah; Umatilla; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Multnomah; Umatilla; Washington, Oregon experiencing suicid
• 988 Suicide & Crisis Lifeline - Clackamas; Multnomah; Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Clackamas; Multnomah; Washington, Oregon experiencing suicidal thought
• 988 Suicide & Crisis Lifeline - Washington, Oregon — Crisis Services in Oregon — 988 — The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for anyone in Washington, Oregon experiencing suicidal thoughts, a mental health or
• APANO - Asian Pacific American Network of Oregon (Beaverton Office) — Immigration and Refugee Services in Beaverton, Oregon — (971) 340-4861 — APANO's Washington County office serving the suburban AAPI community. Programs mirror the SE Portland Jade District office: community organizing, civic engageme
• Acadia Northwest - Barbur — Outpatient Services in Portland, Oregon — (503) 245-6262 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
• Acadia Northwest - Barbur — Mental Health in Portland, Oregon — (503) 245-6262 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• Access Community Care — Disability Services in Oregon — (503) 751-2040 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
• Adventures In Life — Disability Services in Oregon — (503) 957-2293 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
• Affect Therapeutics — Outpatient Services in Portland, Oregon — (951) 691-9101 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
• Another Chance Clinical Services LLC - Another Chance Drug and Alcohol Rehab — Outpatient Services in Portland, Oregon — (503) 747-0404 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
• Auxilia Community Support Services — Disability Services in Oregon — (971) 260-6678 — ODDS-approved Community Employment Network (CEN) provider agency offering DD employment, supported-employment, and community-engagement services.
• Basic Rights Oregon - Washington County Service Area — LGBTQ+ Services in Portland, Oregon — (503) 222-6151 — Statewide LGBTQ+ advocacy, information, and referral services for Washington County, Oregon. Washington County does not host a dedicated LGBTQ+ community center
• Beaverton Aging and People with Disabilities — Disability Services in Beaverton, Oregon — (503) 627-0362 — Oregon Department of Human Services APD field office.
• Beaverton High School SBHC — Community Health Clinics in Beaverton, Oregon — (503) 356-3985 — Oregon-certified School-Based Health Center (SBHC) located at Beaverton High School, sponsored by Virginia Garcia Memorial Health Center. SBHCs are state-certif
• Beaverton Vocational Rehabilitation — Disability Services in Beaverton, Oregon — (503) 277-2500 — Oregon Department of Human Services VR field office.
• Branches Outpatient - Oregon — Mental Health in Portland, Oregon — (971) 228-8000 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
• CODA Inc - Beaverton — Outpatient Services in Beaverton, Oregon — (855) 733-2632 — OHA-licensed CODA outpatient behavioral-health and substance-use treatment clinic in Beaverton, serving Washington County. Provides outpatient methadone and bup
• CODA Inc - Tigard Recovery Outpatient — Outpatient Services in Portland, Oregon — (503) 239-8400 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser

Browse by category in Oregon

• Crisis Services (75)
• Community Health Clinics (27)
• Disability Services (23)
• Outpatient Services (16)
• Mental Health (15)
• Rental & Utility Assistance (8)
• Senior Services (6)
• Domestic Violence & Sexual Assault (5)
• Housing & Shelter (4)
• Residential Treatment (3)
• Employment Services (3)
• Immigration and Refugee Services (2)
• Child & Family Services (2)
• Legal Aid (2)
• Youth Services (1)

Browse by city

• Hillsboro, Oregon (35 listings)
• Portland, Oregon (29 listings)
• Beaverton, Oregon (27 listings)
• Tigard, Oregon (6 listings)
• Cornelius, Oregon (4 listings)
• Forest Grove, Oregon (4 listings)
• Tualatin, Oregon (4 listings)

Frequently asked questions

How many mental health resources are available in Washington, Oregon?

OneClickMentalHealth lists verified mental health resources across Washington, Oregon. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.