101 Mental Health Resources in Portland, Maine — Free Help & Counseling

101 verified mental health and behavioral health resources in Portland, Maine. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in English, Spanish, Somali, Arabic. Search by city, ZIP, or insurance.

Verified resources

Alpha One - Portland — Disability Services in Portland, Maine — (800) 640-7200 — Center for Independent Living (CIL) — federally-funded, consumer-controlled, community-based nonprofit serving people with disabilities. Required services: inde
Alzheimer Association - Maine — Senior Services in Portland, Maine — (800) 272-3900
Avesta Housing Development Corporation — Rental & Utility Assistance in Portland, Maine — (207) 553-7780 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
Better Life Partners (Portland) — Outpatient Services in Portland, Maine — (866) 679-0831 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Bishop Health - Portland — Mental Health in South Portland, Maine — (207) 910-6580 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Bishop Health - Portland — Outpatient Services in South Portland, Maine — (207) 910-6580 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Boys & Girls Clubs of Southern Maine — Child & Family Services in Portland, Maine — (207) 874-1070 — Boys & Girls Clubs of Southern Maine serves over 4,000 youth in Cumberland and York counties with afterschool, summer, and athletic programming at clubhouses in
Catholic Charities - Maine Immigration Services — Immigration and Refugee Services in Portland, Maine — (703) 549-1390
Catholic Charities Maine — Child & Family Services in Portland, Maine — (207) 871-7437 — Catholic Charities Maine, the social service agency of the Diocese of Portland, serves all 16 counties of Maine with refugee and immigration services, behaviora
Catholic Charities Maine - Southern Region Behav Health Network — Outpatient Services in Portland, Maine — (207) 871-7431 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Catholic Charities Maine - Southern Region Behav Health Network — Mental Health in Portland, Maine — (207) 871-7431 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Cccs Of The Gulf Coast, A Division Of Mmi — Rental & Utility Assistance in South Portland, Maine — (207) 773-1411 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
City Of Portland Shelter — Rental & Utility Assistance in Portland, Maine — (207) 482-5131 — HUD-approved housing counseling agency authorized by the U.S. Department of Housing & Urban Development to provide free or low-cost counseling on rental issues,
City of Portland, Oxford Street Shelter for Men — Housing & Shelter in Portland, Maine — (207) 761-2072 — Open 24 hours a day. 129 bed emergency shelter for men 18 and over, services include housing placement assistance, mental health services, substance abuse servi
Connections for Kids — Mental Health in South Portland, Maine — (207) 854-1030 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Cortex Behavioral Health — Mental Health in Portland, Maine — (207) 221-0635 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Cortex Behavioral Health - DBA Cortex Behavioral Health — Outpatient Services in Portland, Maine — (207) 221-0635 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Easterseals Maine — Child & Family Services in Portland, Maine — (207) 828-0754 — Easterseals Maine serves the state with employment services, military and veteran services, BIPOC community programs, and Camp Sunshine partnership for children
Everest Recovery Center - Maine LLC — Outpatient Services in South Portland, Maine — (207) 630-6830 — Outpatient Services provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Ser
Feeding America - Maine Food Banks — Food Assistance in Portland, Maine — (800) 771-2303
Foundation House - Tradecraft 12 — Mental Health in Portland, Maine — (207) 791-2000 — Mental Health provider listed on SAMHSA's Behavioral Health Treatment Services Locator (findtreatment.gov), the U.S. Substance Abuse and Mental Health Services
Free Clinics - Maine — Community Health Clinics in Portland, Maine — (800) 503-6897
Goodwill - Maine — Employment Services in Portland, Maine — (800) 466-3945
Greater Portland Health at 100 Brickhill Avenue — Community Health Clinics in South Portland, Maine — (207) 874-2141 — Federally Qualified Health Center (FQHC) service delivery site in South Portland, Cumberland County. FQHCs are HRSA Section 330 grantees that provide comprehens
Greater Portland Health at 180 Park Avenue — Community Health Clinics in Portland, Maine — (207) 874-2141 — Federally Qualified Health Center (FQHC) service delivery site in Portland, Cumberland County. FQHCs are HRSA Section 330 grantees that provide comprehensive pr

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Frequently asked questions

How many mental health resources are available in Portland, Maine?

OneClickMentalHealth lists verified mental health resources across Portland, Maine. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these mental health services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.