1,221 Food Assistance Resources in the United States — Free Help & Counseling

1,221 verified food assistance resources across the United States. Find free counseling, crisis support, sliding-scale therapy, substance abuse treatment, and community help on OneClickMentalHealth. Includes providers offering services in English, Spanish, and 150+ languages. Search by city, ZIP, or insurance.

Verified resources

2-1-1 Texas - Food Assistance Referrals — Food Assistance in San Antonio, Texas — Free statewide helpline connecting Texans to food pantries, food banks, soup kitchens, SNAP application help, WIC clinics, and other food assistance in their ar
211 LA County – Food Assistance Hotline (Los Angeles County, Countywide) — Food Assistance in Los Angeles, California — (800) 339-6993 — 211 LA County 24/7 free community resource hotline providing referrals to food pantries, food banks, meal programs, CalFresh enrollment help, WIC, and emergency
211 San Diego – Food Assistance Hotline & Referral (Countywide) — Food Assistance in San Diego, California — (211) — 211 San Diego 24/7 community resource hotline providing free referrals to food pantries, food banks, meal programs, CalFresh enrollment help, WIC, and emergency
ACCESS Food Share — Food Assistance in Medford, Oregon — (541) 779-6691 — Partner Distribution Organization in the Feeding America network, operating as a regional food distribution site under Oregon Food Bank. Contact directly for fo
ACCESS San Juan - Capistrano Cellars PSP — Food Assistance in SAN JUAN CAPISTRANO, California — # ACCESS San Juan - Capistrano Cellars PSP is a food distribution site in SAN JUAN CAPISTRANO, Orange County, participating in the Second Harvest Food Bank of O
ACCESS Skyview Elementary - Eagle's Catch PSP — Food Assistance in ANAHEIM, California — # ACCESS Skyview Elementary - Eagle's Catch PSP is a food distribution site in ANAHEIM, Orange County, participating in the Second Harvest Food Bank of Orange C
APLA Health Food Bank — Food Assistance in Los Angeles, California — (323) 845-1800 — Food assistance program specifically serving people living with HIV/AIDS. Offers pre-bagged groceries including fresh and frozen items. Open Thursdays 10:30am-4
ATCAA Food Bank – Sonora (Second Harvest Greater Valley Partner, Tuolumne County) — Food Assistance in Sonora, California — (209) 533-1397 — Tri-County Opportunity Council (ATCAA) Food Bank in Sonora serving as a Second Harvest of the Greater Valley partner distribution organization (PDO) for Tuolumn
Abrazar - Midway City Community Center — Food Assistance in MIDWAY CITY, California — # Abrazar - Midway City Community Center is a food distribution site in MIDWAY CITY, Orange County, participating in the Second Harvest Food Bank of Orange Coun
Active Christians Today — Food Assistance in BREA, California — # Active Christians Today is a food distribution site in BREA, Orange County, participating in the Second Harvest Food Bank of Orange County partner network. Pr
Age Well Senior Services – Congregate Meals at Senior Centers (South OC) — Food Assistance in Lake Forest, California — (949) 855-8033 — Age Well Senior Services provides hot or cold lunches to seniors at multiple senior center locations throughout South Orange County. Meals served in a congregat
Age Well Senior Services – Dana Point Senior Center (Home Delivered Meals) — Food Assistance in Dana Point, California — (949) 616-2357 — Age Well Senior Services operates the Dana Point Senior Center and coordinates home-delivered meals for homebound seniors in Dana Point and nearby South OC comm
Age Well Senior Services – Dana Point Senior Center Congregate Meals — Food Assistance in Dana Point, California — (949) 616-2357 — Age Well Senior Services provides congregate hot or cold lunches at Dana Point Senior Center. Open to seniors 60+ in South Orange County. Meals served Monday–Fr
Age Well Senior Services – Dorothy Visser Senior Center Congregate Meals (San Clemente) — Food Assistance in San Clemente, California — (949) 498-3322 — Age Well Senior Services provides congregate hot or cold lunches at the Dorothy Visser Senior Center (San Clemente Senior Center) in San Clemente. Open to senio
Age Well Senior Services – Florence Sylvester Senior Center Congregate Meals (Laguna Hills) — Food Assistance in Laguna Hills, California — (949) 380-0155 — Age Well Senior Services provides congregate hot or cold lunches at the Florence Sylvester Senior Center in Laguna Hills. Open to seniors 60+ in South Orange Co
Age Well Senior Services – Home Delivered Meals (South Orange County) — Food Assistance in Lake Forest, California — (949) 855-8033 — Provides three delivered meals a day (breakfast, lunch, dinner) to seniors and adults with disabilities who are living at home in South Orange County. Serves 50
Age Well Senior Services – Norman P. Murray Community & Senior Center Congregate Meals (Mission Viejo) — Food Assistance in Mission Viejo, California — (949) 380-0155 — Age Well Senior Services provides congregate hot or cold lunches at Norman P. Murray Community and Senior Center in Mission Viejo. Open to seniors 60+ in South
Age Well Senior Services – San Clemente Senior Center (Home Delivered Meals) — Food Assistance in San Clemente, California — (949) 380-0155 — Age Well Senior Services operates the San Clemente Senior Center and provides home-delivered meals to homebound seniors in San Clemente and surrounding South OC
Age Well Senior Services – Senior Cuisine Delivered (Restaurant Meals, South OC) — Food Assistance in Lake Forest, California — (949) 855-8033 — Restaurant-quality meal subscription service delivering freshly prepared meals from local restaurants and caterers to seniors and their caregivers in South Oran
Aging and Disability Resource Connection of Oregon (ADRC) — Food Assistance in Oregon — (855) 673-2372 — Statewide referral line for seniors and people with disabilities. For Food Assistance, ADRC connects callers with Meals on Wheels home-delivered meals, congrega
Akron-Canton Regional Foodbank — Food Assistance in Akron, Ohio — (330) 535-6900 — Member food bank of the Feeding America national network — the largest U.S. hunger-relief organization, comprising 198 regional food banks that distribute meals
Alabama Department of Human Resources (ADHR) - Food Assistance / SNAP Program — Food Assistance in Montgomery, Alabama — (334) 293-3453 — The Alabama Department of Human Resources (ADHR) is the state agency that administers the federally funded Supplemental Nutrition Assistance Program (SNAP) — hi
Alabama Department of Public Health (ADPH) - Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) — Food Assistance in Montgomery, Alabama — (888) 942-4673 — The Alabama Department of Public Health (ADPH) Nutrition Division operates the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). WI
Alabama Department of Senior Services (ADSS) - Senior Nutrition Program — Food Assistance in Montgomery, Alabama — (800) 243-5463 — The Alabama Department of Senior Services (ADSS) operates Alabama's Older Americans Act Senior Nutrition Program in partnership with Alabama's 13 Area Agencies
Alameda County Community Food Bank — Food Assistance in Oakland, California — (510) 635-3663 — Member food bank of the Feeding America national network — the largest U.S. hunger-relief organization, comprising 198 regional food banks that distribute meals

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Frequently asked questions

How many food assistance resources are available in the United States?

OneClickMentalHealth lists verified food assistance resources across the United States. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these food assistance services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.