20 Food Assistance in New Hampshire — Free Help
20 verified food assistance resources in New Hampshire. Find free counseling, crisis support, sliding-scale therapy, substance use treatment, and community…
Verified resources
- Feeding America - New Hampshire Food Banks — Food Assistance in Manchester, New Hampshire — (800) 771-2303
- Feeding America - New Hampshire Food Banks — Food Assistance in New Hampshire — (800) 771-2303
- New Hampshire 211 - Food Assistance Referrals — Food Assistance in New Hampshire — 211 — Dial 2-1-1 free from anywhere in New Hampshire, 24 hours a day, to be referred to the food pantries, soup kitchens, home-delivered meals, and congregate meal pr
- New Hampshire EBT Card Customer Service — Food Assistance in New Hampshire — 888-997-9777 — Customer-service line for the New Hampshire EBT card used for SNAP food benefits. Call to check your balance, change your PIN, or report a lost, stolen, or dama
- New Hampshire Food Bank — Food Assistance in Manchester, New Hampshire — (603) 669-9725
- New Hampshire Food Bank — Food Assistance in Manchester, New Hampshire — (603) 669-9725 — Member food bank of the Feeding America national network — the largest U.S. hunger-relief organization, comprising 198 regional food banks that distribute meals
- New Hampshire Food Bank (Belknap County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Belknap County. The food bank is based in Manchester and serves 10 counties
- New Hampshire Food Bank (Carroll County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Carroll County. The food bank is based in Manchester and serves 10 counties
- New Hampshire Food Bank (Cheshire County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Cheshire County. The food bank is based in Manchester and serves 10 counties
- New Hampshire Food Bank (Coos County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Coos County. The food bank is based in Manchester and serves 10 counties — t
- New Hampshire Food Bank (Grafton County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Grafton County. The food bank is based in Manchester and serves 10 counties
- New Hampshire Food Bank (Merrimack County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Merrimack County. The food bank is based in Manchester and serves 10 countie
- New Hampshire Food Bank (Rockingham County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Rockingham County. The food bank is based in Manchester and serves 10 counti
- New Hampshire Food Bank (Strafford County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Strafford County. The food bank is based in Manchester and serves 10 countie
- New Hampshire Food Bank (Sullivan County Service Area) — Food Assistance in New Hampshire — 603-669-9725 — Regional food bank in the New Hampshire Food Bank statewide network responsible for Sullivan County. The food bank is based in Manchester and serves 10 counties
- New Hampshire SNAP (Food Stamps) — DHHS Customer Service — Food Assistance in New Hampshire — 844-275-3447 — Statewide line to apply for SNAP food benefits in New Hampshire and to ask about an existing case through the Department of Health and Human Services. The numbe
- New Hampshire School and Summer Meals — Food Assistance in New Hampshire — 800-735-2964 — The Department of Education's Bureau of Wellness and Nutrition runs free and reduced-price school breakfast and lunch during the school year and summer meal sit
- New Hampshire WIC Program (Women, Infants & Children) — Food Assistance in New Hampshire — 800-942-4321 — WIC gives free healthy food, infant formula, breastfeeding support, and nutrition advice to pregnant women, new mothers, and children under five who qualify. Ca
- The Salvation Army Manchester Corps (New Hampshire) — Food Assistance in Manchester, New Hampshire — 603-627-7013
- The Salvation Army Manchester Corps (New Hampshire) — Food Assistance in Manchester, New Hampshire — 603-627-7013 — Salvation Army corps community center serving the Greater Manchester area since 1891, with emergency food help including a food pantry and meals, plus referrals
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Frequently asked questions
How many food assistance resources are available in New Hampshire?
OneClickMentalHealth lists verified food assistance resources across New Hampshire. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.
Are these food assistance services free?
Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.
How do I know if I'm eligible?
Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.
What if I'm in crisis right now?
If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.
Do these services accept insurance or Medicaid?
Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.
Can I get help in a language other than English?
Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).
In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.