124 Food Assistance in Missouri — Free Help

124 verified food assistance resources in Missouri. Find free counseling, crisis support, sliding-scale therapy, substance use treatment, and community help.

Verified resources

• Feeding America - Missouri Food Banks — Food Assistance in Kansas City, Missouri — (800) 771-2303
• Feeding America - Missouri Food Banks — Food Assistance in Missouri — (800) 771-2303 — Feeding America is the national network the Missouri food banks belong to. Its Find Your Local Food Bank page matches your ZIP code to the food bank responsible
• Feeding Missouri - Statewide Food Bank Network — Food Assistance in Missouri — (573) 801-0329 — Feeding Missouri is the coalition of the six regional food banks that together cover every Missouri county and St. Louis City. Its Find Your Food Bank guide mat
• Harvesters - The Community Food Network — Food Assistance in Kansas City, Missouri — (816) 929-3000 — Member food bank of the Feeding America national network — the largest U.S. hunger-relief organization, comprising 198 regional food banks that distribute meals
• Harvesters - The Community Food Network (Bates County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Bates County. The food bank is based in Kansas City and serves 10 counties — this is the offi
• Harvesters - The Community Food Network (Carroll County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Carroll County. The food bank is based in Kansas City and serves 10 counties — this is the of
• Harvesters - The Community Food Network (Cass County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Cass County. The food bank is based in Kansas City and serves 10 counties — this is the offic
• Harvesters - The Community Food Network (Clay County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Clay County. The food bank is based in Kansas City and serves 10 counties — this is the offic
• Harvesters - The Community Food Network (Henry County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Henry County. The food bank is based in Kansas City and serves 10 counties — this is the offi
• Harvesters - The Community Food Network (Johnson County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Johnson County. The food bank is based in Kansas City and serves 10 counties — this is the of
• Harvesters - The Community Food Network (Lafayette County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Lafayette County. The food bank is based in Kansas City and serves 10 counties — this is the
• Harvesters - The Community Food Network (Platte County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Platte County. The food bank is based in Kansas City and serves 10 counties — this is the off
• Harvesters - The Community Food Network (Ray County Service Area) — Food Assistance in Missouri — (816) 929-3000 — Regional food bank in the Feeding Missouri network responsible for Ray County. The food bank is based in Kansas City and serves 10 counties — this is the office
• Missouri EBT Card Customer Service — Food Assistance in Missouri — (800) 997-7777 — Around-the-clock line for the EBT card your SNAP benefits are loaded onto. Call to check your balance, report the card lost or stolen, order a replacement, or s
• Missouri SNAP Food Stamps (Family Support Division) — Food Assistance in Missouri — (855) 373-4636 — Statewide line to apply for SNAP food benefits in Missouri or to ask about an existing case. Benefits arrive each month on an EBT card you use like a debit card
• Missouri School and Summer Meals (DESE) — Food Assistance in Missouri — (573) 751-8673 — State line at the Department of Elementary and Secondary Education for free and reduced-price school breakfast and lunch and for the summer meal sites that feed
• Missouri WIC Program (Women, Infants & Children) — Food Assistance in Missouri — (800) 392-8209 — Statewide line for WIC, which provides free healthy food, health referrals, breastfeeding support, and nutrition advice for pregnant people, new parents, babies
• Ozarks Food Harvest — Food Assistance in Springfield, Missouri — (417) 865-3411 — Member food bank of the Feeding America national network — the largest U.S. hunger-relief organization, comprising 198 regional food banks that distribute meals
• Ozarks Food Harvest (Barry County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Barry County. The food bank is based in Springfield and serves 28 counties — this is the offi
• Ozarks Food Harvest (Barton County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Barton County. The food bank is based in Springfield and serves 28 counties — this is the off
• Ozarks Food Harvest (Cedar County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Cedar County. The food bank is based in Springfield and serves 28 counties — this is the offi
• Ozarks Food Harvest (Christian County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Christian County. The food bank is based in Springfield and serves 28 counties — this is the
• Ozarks Food Harvest (Dade County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Dade County. The food bank is based in Springfield and serves 28 counties — this is the offic
• Ozarks Food Harvest (Dallas County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Dallas County. The food bank is based in Springfield and serves 28 counties — this is the off
• Ozarks Food Harvest (Dent County Service Area) — Food Assistance in Missouri — (417) 865-3411 — Regional food bank in the Feeding Missouri network responsible for Dent County. The food bank is based in Springfield and serves 28 counties — this is the offic

Browse by county in Missouri

• Jackson, Missouri (3 listings)

Browse by city

• Kansas City, Missouri (3 listings)

Frequently asked questions

How many food assistance resources are available in Missouri?

OneClickMentalHealth lists verified food assistance resources across Missouri. The full count and current listings are shown above. New providers are added and verified on an ongoing basis.

Are these food assistance services free?

Most listings on OneClickMentalHealth are free or low-cost. Each resource page shows pricing or fee structure when known. Many providers offer sliding-scale fees based on income, accept Medicaid, or are funded by federal, state, or county programs.

How do I know if I'm eligible?

Eligibility varies by provider — common factors include income, insurance, residency, age, and the type of service needed. Call the listed phone number; most intake staff can tell you in a few minutes whether you qualify and what to bring.

What if I'm in crisis right now?

If you or someone you love is in immediate danger, call 911. For mental health emergencies, call or text 988 — the Suicide & Crisis Lifeline — for free, 24/7, confidential support in English and Spanish (Spanish: press 2). Veterans can press 1.

Do these services accept insurance or Medicaid?

Many do. Open any resource page to see accepted insurance plans when reported, or call to confirm. If you don't have insurance, ask about sliding-scale fees, charity care, or county-funded programs — many providers serve uninsured patients.

Can I get help in a language other than English?

Yes — many resources offer services in Spanish, and several support Vietnamese, Korean, Chinese, Tagalog, Arabic, or French. Use the language filter, or call 988 (press 2 for Spanish, or use 988lifeline.org/help-yourself/en-espanol/ for more options).

In crisis? Call or text 988 for the Suicide & Crisis Lifeline (free, 24/7, confidential, English and Spanish). Veterans press 1. For LGBTQ+ youth, call 988 then press 3. If you are in immediate danger, call 911.